Honey Lemon Garlic Chicken

Ingredients

• Super Latif Cooking Oil
• 2 large chicken breasts (around 200g/7oz each), sliced in half to make 4 thin chicken breasts
• 3 tbsp plain (all-purpose) flour
• ½ tsp salt
• ½ tsp black pepper
• ½ tsp paprika
• 2 tbsp unsalted butter
• 2 cloves garlic minced
• 120 ml (1/2 cup) chicken stock
• 4 tbsp fresh lemon juice (juice from approx. 1.5 lemons)
• 3 tbsp honey
• 1 lemon sliced into half-moon slices
• 1 tbsp freshly chopped parsley

INSTRUCTIONS

• Place the chicken breasts on a tray or board. Mix together the flour, salt, pepper, and paprika. Coat both sides of the chicken with the flour mixture.2 large chicken breasts,3 tbsp plain (all-purpose) flour,½ tsp salt,½ tsp black pepper,½ tsp paprika
• Heat the Super Latif Cooking Oil oil and butter in a large frying pan over a medium-high heat, until the butter melts.1 tbsp oil, 2 tbsp unsalted butter
• Add the chicken to the pan and cook for 7-8 minutes, turning once, until both sides are golden brown.
• Add the garlic, stir for 30 seconds (don’t let the garlic burn), then add the chicken stock, lemon juice, honey, and lemon slices.2 cloves garlic,120 ml (1/2 cup) chicken stock,4 tbsp fresh lemon juice,3 tbsp honey,1 lemon
• Bring to the boil and simmer for 5 minutes, until the sauce is slightly reduced.
• Sprinkle with fresh parsley and serve with rice or pasta.1 tbsp freshly chopped parsley,cooked rice